Women's Self Defense Work Shop
This course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day.
This course differs from other self defense classes in that they start from the point of attack, where as I teach you about the "Illusion of Safety" and all the elements and tools to avoid the attack altogether.
The 2 hour class covers the following:
• How to avoid being a target
• How to properly assess your surroundings
• How to react to a confrontation
• How to conduct yourself in a crisis
• How, when, and where to strike if assaulted
• Physical techniques: strikes, defenses, releasing from grabs
For Dates Call 706 897-6076 Or Write Here Contact Us